Kelsey Wells’s 20-Minute Equipment-Free Full-Body Workout

As you wait for the gym equipment you ordered to get delivered, we've got you covered with an efficient total-body HIIT workout that will challenge your strength and endurance. NASM-certified trainer Kelsey Wells of SWEAT app is also the creator of the PWR programs, and this workout is inspired by the new 10-week...

The Importance of Vitamin D in Coronavirus

COVID-19 and the Importance of Vitamin D
Now, more than ever, it is not just important to have a strong and healthy immune system, it is crucial in the fight against Coronavirus. Ensuring that your body can remain in the best condition is vital to us, no matter what is happening in the world, as it is our mission and...

Costa Coffee Releases Terry’s Chocolate Orange Hot Chocolate

Christmas has officially been saved thanks to Costa Coffee and their new festive drinks range. A total of four new drinks have just been added to the Costa repertoire, including two Quality Street inspired flavours — and we have all the details. First up it's the Quality Street Purple One Latte and Quality Street...

Boots Reveals COVID-19 Test With Results in 12 Minutes

A coronavirus testing swab for staff from Legal and General being tested ahead of returning to their Head Office in London. (Photo by Victoria Jones/PA Images via Getty Images)
Boots have just announced a brand-new coronavirus test that promises to provide results within 12 minutes. The test, costing a total of £120, will be available in selected Boots stores across the UK from November. Taken using a nasal swab, the test will be available to customers in the UK who are currently...

Best cake storage tins 2020

Lock and Lock square cake box, Lakeland
Whether it’s a showstopper bake saved for a special occasion, or something simple and delicious made with your family at the weekend, the result of your time and effort deserves to be enjoyed fresh and spongy whenever you eat it. Airtight storage boxes with handles are practical contenders when it comes to transporting and...