Wednesday, November 25, 2020

Get Smart With Your Protein

Would you rather pay £18.99 for your high-grade protein isolate or £6.79? Sounds like a pretty easy decision, right?With a Smart Protein membership, you can bag up to 80% off on your protein and supplements. It’s the disruptor offering premium sports nutrition supplements without the premium price tag.Whether you’re a competitive athlete,...

Great British Bake Off to Launch Bake Off Subscription Box

The first recipe in the Bake Off Box is a signature chocolate cake
Fans of the Great British Bake Off will soon be able to experience what it's like to take part in the hit competition from the comfort of their own home, thanks to a new subscription box from the baking experts behind the show. Suitable for baking novices and seasoned experts alike, the Bake...

Boosting Immunity Through Herbs and Nutrition

Virus
Depending on the hemisphere you live in, you may be entering either winter or summer. Many pathogens...

7 Healthy Foods to Take on Your Summer Road Trip

Hardboiled eggs.
Summertime. Sunshine. Beaches. Barbecues. Ice cream. For some reason COVID-19 didn't make the above list, though it has certainly changed the way...

Going Plant-Based? Read This First

Tofu
Plant-based eating is becoming increasingly popular, with more people ditching burgers and chicken for vegetarian alternatives every...

How to Avoid Rebound Weight Gain

Avocados and whole-grain bread.
Rebound weight gain—the rapid regaining of weight that had been lost—is a common occurrence with many popular...

The Pros and Cons of a Bodybuilding Diet

Meal prep containers
Bodybuilders are known for their strict approach to nutrition, which is more than a mere diet plan....

Is Your Estrogen Dominance Linked to Stress, Liver Health, or Your Gut Microbiome?

Man screaming
Estrogen is a steroid hormone that can be imbalanced in both men and women, either through overproduction,...

What to Know Before Going Vegan, According to Doctors

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As a weekday vegetarian, I often wonder whether or not I could handle being vegan. Despite my love for cheese, I'm pretty confident I could give up chocolate, eggs, and meat, so with Veganuary in full swing, I'm seriously considering jumping on the bandwagon to see if I can go a month without...

Costa Coffee Releases Terry’s Chocolate Orange Hot Chocolate

Christmas has officially been saved thanks to Costa Coffee and their new festive drinks range. A total of four new drinks have just been added to the Costa repertoire, including two Quality Street inspired flavours — and we have all the details. First up it's the Quality Street Purple One Latte and Quality Street...
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