Friday, October 30, 2020

What Is Essene Bread? Recipes, Info, Benefits

dark bread loaf whole grain
On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of your bread intake. It’s a sad reality for carb-loving dieters, but most breads just aren’t good for you. However, there are a few bread options that you can and should keep in the...

How Joint Health Supplements Can Help with Achy Joints

There are a wide range of physical conditions and ailments that can lead to achy joints—arthritis, bursitis, overuse and injury, to name a few—but no matter the cause, all achy jointshave one thing in common: they’re not pleasant. When you feel sore and achy, it can be nearly impossible to perform demanding physical...

How To Implement Them Into Your Diet

healthy food containing magnesium
Vitamins and minerals help us reach a big chunk of our daily nutritional goals. But, in practice — whether you’re shopping for dietary supplements or creating your weekly meal plan — vitamins tend to get a whole lot more love than minerals do. But here’s the thing: minerals are just as important, and...

Green Star Juicer Can Aid in Your Diet Plan – Plant-Based Diet – Recipes & Weight Loss Supplements

variety fresh vegetable and fruit jucies
You probably know all the many ways adding ample vegetables and fruits to your diet can help improve your health. The primary components to a good, health-boosting diet plan include plenty of veggies, antioxidants, good fats, fiber, vitamins and minerals. But how do you make sure that you get all of these things...

4 Root Causes of Chronic Inflammation

No matter your health and wellness goals, chances are they’re linked to inflammation. Or really, chronic inflammation. Inflammation is a classic case of “too much of a good thing.” Yes, inflammation can be a good thing! It’s a vital part of the body’s natural healing process. But there’s a big difference between acute and chronic inflammation.  Acute...

Understanding the Healing Crisis During Diet Detoxification

detox juices with ingredients
One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. You won’t feel on top of the world the minute you start your cleanse. Instead, the body has to kick...

The Benefits of Drinking Carrot, Beet and Spinach Juice

vegan food diet juices and produce
There’s no doubt about it: Carrots, beets and spinach are some of the most nutrient-rich foods on your grocery list, so why not blend them all up into one healthy, delicious juice? Our recipe for carrot, beet and spinach juice is consistently one of our most popular and highly rated juice recipes for...

Fuel Your Body and Health With Superfood Powder Supplements

Superfood powders are a great way to get extra nutrition when eating whole foods just aren’t enough. Hallelujah Diet Advanced Superfood powders are popular among those looking to boost their health and well-being —  they’re tasty, reasonably priced, and help you get in all of the phytonutrients and antioxidants you need to be...

Causes, Symptoms & Your Health

medical equipment displaying low oxygen levels
If you’re feeling confused, euphoric, restless, dizzy, or have lack of coordination, you might have low blood oxygen levels. What does this mean? When not enough oxygen is passed from the lungs into the blood, people experience low blood oxygen level saturation. Normal saturation levels are between 95 and 100 percent. That means...

Calcium-Rich Food Sources – Plant-Based Diet – Recipes & Weight Loss Supplements

Contrary to mainstream Western belief, dairy products are far from the only source of calcium. The age old notion that a glass of milk with dinner each day will promote strong bones and help to prevent osteoporosis is certainly not the best practice: The best sources of calcium come directly from the earth....
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