Tuesday, November 24, 2020

Here’s Why Gaining Weight Was Actually The Best Thing That Ever Happened To Me

It’s hard to say exactly when my dieting tipped over into full-blown disorder, because I’ve been at it for literally as long as I can remember — since I was 8 years old. Growing up fat, my body had always been parsed as a problem. It was a project that needed fixing, one...

Everything You Want to Know About the Jack LaLanne Diet

Jack Lalanne
Jack LaLanne, the founding father of America’s fitness movement, was a strong advocate for healthy eating and physical fitness. The Jack LaLanne diet grew out of a life experience that depicts the benefits of living a healthy lifestyle. The makings of this lifestyle follow a two-pronged approach that combines a plant-based diet with...

Protein Powder Recipes – Plant-Based Diet – Recipes & Weight Loss Supplements

When you’ve chosen to walk the path of a healthier you, it can sometimes be difficult to find some foods that you may crave or want that fit into your new lifestyle, especially one of the raw foods diet. Luckily, we have compiled some protein powder recipes that will help you to satisfy...

Ward Off Sickness and Enjoy Full-Body Support with Liposomal Vitamin C

sick woman with water and lemon
Everyone knows how important vitamin C is for a healthy immune system. After all, there’s a reason why the doc usually recommends ample O.J. when you’re suffering from a cold or the flu. But did you know that there’s a “supercharged” version of vitamin C? It’s called liposomal vitamin C, and it can...

What is PCOS + The 4 Most Common Root Causes

Have you heard of Polycystic Ovarian Syndrome or PCOS? Maybe you’re even thinking, “Yes, I have PCOS.” After all, it’s believed that 10%-20% of all women have some form of PCOS — it’s one of the most common hormone disorders in women. I was (possibly) one of them. To this day I still don’t know for...

Fuel Your Body and Health With Superfood Powder Supplements

Superfood powders are a great way to get extra nutrition when eating whole foods just aren’t enough. Hallelujah Diet Advanced Superfood powders are popular among those looking to boost their health and well-being —  they’re tasty, reasonably priced, and help you get in all of the phytonutrients and antioxidants you need to be...

Weight Loss Tips Specific to Women

There are dozens of changes - specific to women - that you can make to help the pounds shed quicker.
Women and men have a lot of differences between them, and the ability to lose weight at a fast pace is one of them. Think about that time you and your husband decided to make a lifestyle change together – you went to the gym, started eating healthier and dropped your bad habits...

Troian Bellisario Gives Birth to First Child

Troian Bellisario Gives Birth to First Child
Troian Bellisario and Patrick J. Adams are parents! The couple recently welcomed their first child, a baby girl. The Pretty Little Liars actress announced the exciting news with a touching Instagram post on Monday. "I cannot express how grateful I am," she wrote alongside a photo of her husband holding their baby's hand....

Where Was Archie Harrison Mountbatten-Windsor Born?

WINDSOR, ENGLAND - MAY 08: Prince Harry, Duke of Sussex and Meghan, Duchess of Sussex, pose with their newborn son Archie Harrison Mountbatten-Windsor during a photocall in St George
Prior to Meghan Markle giving birth to her and Prince Harry's first baby, Archie Harrison Mountbatten-Windsor, there was speculation that she would be doing a home birth. However, Archie's birth certificate — which was made public on Friday — put that rumour to rest, revealing Meghan had the adorable...

Jessica Simpson Discusses Weight Loss After Pregnancy

Jessica Simpson said Tuesday that was “so proud to feel like myself again” after giving birth to her third child earlier this year.  Simpson, 39, welcomed baby Birdie on March 19 after a trying pregnancy. The singer and “Dukes of Hazzard” actor shared photos by herself and with 6-month-old Birdie. “Even when it felt impossible, I...
0FansLike
0FollowersFollow

Must Read