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The Importance of Vitamin D in Coronavirus

COVID-19 and the Importance of Vitamin D
Now, more than ever, it is not just important to have a strong and healthy immune system, it is crucial in the fight against Coronavirus. Ensuring that your body can remain in the best condition is vital to us, no matter what is happening in the world, as it is our mission and...

The Importance Of A Prostate Health Diet

Good prostate health and a diet that supports it is something unique to men. This tiny but a vital organ controls various processes in the body and can cause big problems if not attended to. The Function of the Prostate The prostate is a walnut-sized gland that sits between the bladder and penis. The prostate...

All You Need to Know About Starting the Hallelujah Diet

why is the hallelujah diet important
The Standard American Diet contributes to the development of numerous diseases. Many people know they should eat healthily, but they are overwhelmed with how to begin. Eating a rainbow of fruits and vegetables combined with ditching processed foods will get your nutrition back on track. Healthy eating can be achieved by following a...

Pure Fish Oil: 7 Essential Health Benefits

Fish oil capsules and fish tail in brown jar
Pure fish oil is the only animal-based product we recommend on the Hallelujah diet. Why? Because it’s the best concentration of the right types of fatty acids we need to be genuinely healthy. While taking the fish oil is not completely necessary, it does help increase our health faster and give us the...

Everything You Want to Know About the Jack LaLanne Diet

Jack Lalanne
Jack LaLanne, the founding father of America’s fitness movement, was a strong advocate for healthy eating and physical fitness. The Jack LaLanne diet grew out of a life experience that depicts the benefits of living a healthy lifestyle. The makings of this lifestyle follow a two-pronged approach that combines a plant-based diet with...

5 Step To A Healthy Gut Without Expensive Food or Pills

sliced rye bread on cutting board
If you’ve ever experienced indigestion, a gurgling stomach, or problems coming out the other end, you know taking care of your gut is essential. So why do so many people ignore this advice? Discovering what causes digestive discomfort can be a long, cumbersome process that requires elimination, food journals, and expensive diets and...

A Woman’s Guide to Natural Menopause Relief

natural menopause relief
Natural menopause relief is sought out by millions of women who suffer from the symptoms of menopause wreaking havoc on their bodies. Much of this havoc is caused by a diet filled with bad fats, too much protein, and a lack of nutrients. Eating healthily and exercising are your first steps to getting...

The Power Of Phytochemicals: Why We Love Salvestrol

arrangement of berries in natural light
Of course, food helps bolster our health, but how? In part, it’s due to the phytochemicals found in what we eat, including salvestrol. What is salvestrol? Medical Chemist Gerald Potter gave a group of dietary phytochemicals extracted from black currants, blueberries, and strawberries the name salvestrol after they were found to have amazing...

Meet Paul Bragg, a Pioneer in the Field of Health & Nutrition

There’s nothing quite so debilitating as bad health. It drains the body’s energy and can take a real toll on your quality of life. Born on February 6, 1895, Paul Bragg suffered from a terminal disease as a child but still went on to develop a revolutionary approach to overcoming illness and living...

The Juicer Comparison and Optimization Study

The Juicer Comparison and Optimization Study A Follow-Up blog to webinar on August 25, 2020 Making fresh vegetable juice is a key part of the Hallelujah Diet. It is easier to absorb nutrients from juice and you can easily consume more vegetables by turning some of them into a beverage. People who drink vegetable juice...
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