Friday, October 30, 2020

Why You Should Call Your Doctor For Symptoms of COVID-19

A few days into my own battle with the coronavirus, I was convinced I had overreacted by calling a doctor so soon. Before the pandemic, I would have never reached out to a physician after just a couple days of having a persistent, dry cough. In fact, in college I strolled right into...

The Best Way to Wash Your Hands to Prevent Coronavirus

Closeup shot of an unrecognisable woman washing her hands
With the coronavirus outbreak spreading globally, many of us are concerned with how to defend ourselves against this illness, particularly if we're travelling. Fortunately, doctors say that one of the best defences against getting sick is much simpler than you think: just wash your hands. "Next to getting a vaccine, which doesn't yet exist...

Why You Shouldn’t Worry About Gaining Weight When Stressed

We are all experiencing varying degrees of stress, worry, fear, and emotions right now. With the uncertainty and isolation this pandemic is bringing, I've looked to social media for positivity and inspiration, and was totally stunned to see so much crap joking about gaining the "quarantine 15," tips to "stop raiding your kitchen,"...

Best Wireless Workout Headphones for Running and the Gym

When it comes to workouts — particularly solo ones — headphones are non-negotiable. Sweating it out with your favourite playlist definitely helps you to zone out while you push yourself through your session. But working out with headphones that are constantly falling out of your ears is not only a buzz kill, but...

Live POPSUGAR Fitness Workouts on Instagram, Week of 5/18/20

No space, no equipment, no time? Honestly, no problem. A step-by-step solution: First, to stay on track, add our Instagram Live workout schedule to your Google Calendar. Second, throw on some comfy clothes — that's the only gear you'll need. Third, show up in whatever area of your bedroom, living room, garage, or...

The Best Compound Exercises For Beginners

When it comes to working out, it's easy to get overwhelmed with all the different training philosophies, especially if you're a beginner. But there's one truth experts tend to agree on: compound exercises will get you quicker, longer-lasting results than almost anything else. "Compound movements are exercises that target multiple muscle groups at...

Britney Spears-Inspired Ab Workout by Patrick McGrath

(NO TABLOIDS)    Britney Spears performs during 2001 MTV Video Music Awards - Show at the The Metropolitan Opera House at Lincoln Center in New York City, New York.  (Photo by Kevin Mazur/WireImage)
Britney Spears's iconic 2001 MTV VMA performance of "I'm a Slave For You" was thrust back into the spotlight this week with news that Doc Antle — the creepy, ponytailed cat guy from Netflix's Tiger King documentary — was actually a part of Brit's show. And as the fuzzy action photos of Doc...

Review of Chris Hemsworth’s Fitness App, Centr

In the fitness world, 2020 will probably be known as the year everyone discovered working out in their living rooms. As gyms shuttered due to the pandemic, and at-home exercise gear sold out...

How to Find Time For Yourself During the Coronavirus

Image Source: Unsplash / Maddi Bazzocco In between work, family commitments, and everyday life, finding uninterrupted time for yourself can come as a challenge. And, during these unprecedented times, doing so can be harder than ever. Many people are adhering to the NHS's guidelines of social distancing with their families, partners, and flatmates, and...

Exactly What Happens During a Laparoscopy For Endometriosis

Image Source: Getty People with endometriosis know the conflicting feelings that come with finding out you've been scheduled for a laparoscopy. Endometriosis is "a condition where tissue similar to the lining of the womb starts to grow in other places, such as the ovaries and fallopian tubes," according to the NHS, and it affects...
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