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Creating sustainable healthcare solutions and addressing the 10/90 gap

The COVID-19 pandemic has reached all parts of the globe, affecting tens of millions of people: healthy and unhealthy, rich and poor. However, the most badly affected parts of the world are also the ones where access to healthcare is not universal and is often tied to financial capacity. This has clearly highlighted...

4 takeaways from Talkspace’s plans to go public in $1.4B blank-check deal

  Digital therapy startup Talkspace plans to go public in a blank-check deal that would value the company at $1.4 billion. The company, founded in 2012 by husband-and-wife team Oren and Roni Frank, lets users text or video chat with therapists. The company will go public through a merger with a subsidiary of Hudson...

45-Minute Dumbbell AMRAP Workout | POPSUGAR Fitness UK

Let us introduce you to a little acronym you'll come to love (or hate): AMRAP. It stands for "as many rounds as possible," as in, here's your workout; do as many rounds as possible. So, yeah, AMRAP workouts are pretty tough. But they're also a great way to challenge yourself, and this 45-minute AMRAP...

10 Ways to Help Your Body Fight a Cold

Keeping your immune system strong aids in cold and flu prevention and helps reduce the severity of these illnesses if you do get them. A strong immune system involves eating right, getting plenty of rest, and taking immune-boosting supplements such as colloidal silver for colds, as needed during cold and flu season. 1. Eat...

The Best Back Exercises For Women

Look after your back and it will look after you. It’s a mantra we should all heed, because we often don’t really consider our backs until injury strikes. Looking after your back means giving it the same attention you give to other parts of the body in the gym, and to do...